Home

Training starts on Tuesday 8th June 2010

Tue, 2010-05-18 14:56 — janner

It will be fairly gentle and fitness/skills based - bring trainers. There will be a barbecue afterwards. Feel free to come along just for the barbecue!

If you want to improve your fitness, have a word with Marcus. He can get you a discounted rate FitFirm (£15 a month) and sort out a personal development plan.

Comments

Comment viewing options

Select your preferred way to display the comments and click "Save settings" to activate your changes.
Mon, 2010-06-07 22:48 — Jonathan Board (not verified)

That's right get your lazy

That's right get your lazy arses to training; twice a week a hope.
Marcus - Make them do that 3 minute run in 2.5 minutes, that'll learn 'em!
Congratulations on the promotion, now the hard work begins for the third promotion on the trot!!!

Comment viewing options

Select your preferred way to display the comments and click "Save settings" to activate your changes.